the best answer gets a promo :-D
With delicious oats, half cook your oats first then sprinkle the berries on top, cook oats again until nice and hot. Pour yummy vanilla yoghurt over it mmmmmm. But don’t promo me please :) Ta
Strength - a river cuts through a rock not because of its power, but its persistence. There will be ups and downs in your journey… the most important thing you can do for yourself and your health and goals is to NOT GIVE UP… EVER. <3
ohhhh I liiiiiike this emmmmmhummmmmm
I feel your pain. It’s so odd huh, like we live this super healthy lifestyle with clean eating and exercise and then we drink in the weekend which totally undoes all of our good work and fills our body with disgusting sugar and we feel like arse in the am. And the more fit you are the worse u wake up in the morning
(Source: abdominal-swag)
eeeeek, starting week 9 of Jamie Eason’s 12 week program. Nervous much?
I like this, made me laugh
(Source: dayofthebaphomets, via get-fit-sexy-happy)
Tamika Webber
Oh my god she is amazballs. This would be my wish I think
(via pictureperfectbodywerkit)
So happy and proud of myself right now. Went out last night and had a few drinks, which for me is unusual at the moment (such a lightweight). Anyway woke up this am and drove to the gym, sat in my car for like29minutes half sleeping and feeling sorry for myself. Dragged my hungover arse in the gym and felt sick for like the first hour of doing weights. Then made myself do some cardio (light cardio day, did 2 hours yesterday) so 40 minutes of cardio later BOOM I am done. Yesssss. Stretch time them shower then sleeping on the beach. Oh yeah :)
Oh my this is outrageous, but like totally in a good way. LOVE IT!
(Source: thethinspoproject, via bodyless-soul)
Tough mudder domination. Had so much fun but would love to do it competitively next time x
